High-fat slushie/nice cream breakfast recipe using MCT brain octane oil for improved mental alertness, performance and energy
Convent Garden, London. Upstairs. Next to a massage shop that smells strongly of essential oils lies this vegan cafe that is instagram-famous for it's beautiful plates. Liam and I went to investigate...
August 29, 2016
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August 28, 2016
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Have you tried eating or making cauliflower pizza yet? Give it a go, it's high protein, low carb & high fibre - Win!
August 23, 2016
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Pesto is too tasty to only have on pasta. Also if you don't eat pasta for whatever reason, here are some other ways in which it makes any meal extra sexy...
August 21, 2016
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Sweet Potato, The King of vegetables, strikes again by turning itself into toast! Perfect if you don't eat bread, have run out or just fancy a fun, novel change! Top it with sweet or savoury stuff!
August 20, 2016
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This is one of those recipes that gets better overnight - luckily this soup is beautiful cold, as a kind of meaty gazpacho - perfect for hot or colder weather...
August 18, 2016
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Coconut Milk, Blackcurrants, Smashed Mint & Water - An idea from Jamie Oliver that makes a refreshing pretty summer drink
August 15, 2016
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Omega-3-rich deliciously creamy salmon sits on a vibrant purple salad full of peppery radishes, crunchy red cabbage, and fragrant coriander
August 14, 2016
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SUMMER! You need to milk the weather while it's good.
Here are a few pictures of recent BBQs to inspire you because there's so much more to life than buns...
August 12, 2016
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Simple buttery mashed sweet potato swirled with spicy red pesto and cooling sour cream alongside smoked mackerel fillets, finished with parsley. Takes 10 minutes, costs so little and tastes FIT
August 10, 2016
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A light, vibrant meal that’s ready in minutes allowing us time to enjoy the summer. Good for any time of the day and packed with plenty of protein!
August 03, 2016
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August 02, 2016
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