Raw Coleslaw With Carrots, Apple, Red Cabbage, Lemon Juice, Chilli and Natural Yoghurt.
Shop-bought coleslaw is a shame: raw carrot and cabbage are winners but laden in mayonnaise it just turns it into a side dish of dessert proportions and it's flavourless because all you can taste is the mayonnaise. After a protein-heavy meal at Casa Don Carlos last night and plenty of red wine, this morning I craved something cleansing, fresh and light that would wake me up. This has a whole chilli, which will wake you up, and the juice of a lemon "Lemons are liver-loving with astringent properties that clean the digestive tract, stimulate bile and saliva and cleanse the blood" (Eat Pretty)
