Poached Eggs With Crispy Baked Broccoli Pakoras


 Add an Indian influence to your breakfast with these crispy broccoli pakoras to dip into the gooey yolk of a poached egg!


Review - Purezza - Brighton's Vegan Pizza Restaurant



An evening at the all-vegan pizza restaurant, Purezza, in Brighton. Veg crisps, coconut cheesey dough balls, courgetti and oh yeah, only a chocolate calzone!



Ketogenic Hot Dog - with Mor Sausages


A special introduction to MOR sausages and a banging keto hot dog substitute idea perfect for BBQ season!

Ketogenic Naked Breakfast Burrito Bowl


Buttery, scrambled eggs with chorizo atop creamy guacamole surrounded by peppers, corn, lettuce, red onion, tomatoes, mozzarella and cheddar finished with some Mayan Ruins hot sauce and coriander. Muy sabroso! 

Paleo Banana Breakfast Split With Summer Berries, Coconut Yoghurt, Almond Butter & Superfood Chocolate




A Dairy-free, vegan, paleo/ketogenic twist on Jamie Oliver's Super-Fruit Breakfast Wraps recipe

Rhubarb and Raspberry Crabbie's Slushie Bowl



Summer is coming... time to get chillin' with the rhubarb and a cheeky bit of booze...

Keto Breakfast: Turkish Shakshuka




Rich, smoky tomatoes with baked eggs, vegetables, feta and chilli

Review: TWID

Tucked away on a busy road in Battersea, only 10 minutes walk from Clapham Junction train station, is the new restaurant: That's What I Do or TWID for short. 

It's not your normal restaurant. No. 



Keto/ Veggie Mushroom Pizzas!


Want to eat a pizza but can't be dealing with the calories/carbs/stodge? 
Grab yo'self a portobello mushroom and load it instead...

Paleo/Keto Spag Bol




Paleo/Ketogenic Spag Bol - Garlicky meatballs on a bed of butternut squash (boodles) and spinach topped with tomato puree enriched with butter and finished with crumbled feta...

Paleo Food in Dublin and More




Where to find paleo food in Dublin... and more good stuff to eat.

Positive Psychology: Happiness Hack



A quick happiness hack on how to correlate the life you want to be living with the life you're currently living..


Eating Deliberately: My 15 Staple Foods



In a time when we are bombarded with articles showcasing the latest fad diets, food trends and new super foods taking centre stage every five minutes - some of the original players can get lost. Regardless of the changing prices, conflicting info and exotic newcomers, I wanted to share these 15 foods that make it home with me every week and aren't going anywhere...

Spicy Sweetheart Cabbage Wraps with Chicken, Humous & Crudites


Bread-Free Crunchy Chicken Wrap

Soy, Garlic & Honey Pork Belly Slices

Sweet, juicy meat! Yeah! 

Paleo Chilli Con Carne (With a tiny bit of dark chocolate!)


Rich, spicy chilli con carne packed with vegetables minus the standard kidney beans and with a decadent addition of dark chocolate...

10 Ways To Feel Better When You're Feeling Down




 Some little tips for when you can't shake that feeling...


#CookingWithStyle - 7 Multicoloured Meals


7 Multi-coloured recipes to brighten your mood and the dullest of days! 

Appreciating the great spectrum of colours afforded to us by Mamma Nature.  


A Winter's Picnic


A beautifully cold day in mid-December in England. Dark at 4pm. What better idea than to fill the picnic basket with wine, cheese and other nibbles and head to the beach...

Review: Body Fuel Cafe, Hove



Paleo lovers in Brighton: rejoice. Finally, we have a cafe which serves up meals that don't require subs! This place should be called "Protein Heaven" because there is no shortage of that, just masses of nutritious energising snacks, lunches and meals....



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