Summer on a plate!

You seriously need to get yourself some fruity hot sauce - it goes so well on meat, cheese and especially ice cream [click here to read "Baked rhubarb, ice cream & mango hot sauce"]

This is a very straight forward recipe and I am a huge advocate of buying Turkey breast steaks often. Why? 

1. They are cheaper than chicken breast.

2. They contain high levels of tryptophan - which converts to serotonin. Happy? YEAH!

3. They cook quickly

4. Variety, yo. 

INGREDIENTS 

Fruity hot sauce

Turkey steak

Veg of your choice

Butter
Salt & Pepper

HOW TO MAKE

Coat your turkey in the hot sauce and fry on a medium heat - preferably on a griddle - for around 5 mins on each side
Meanwhile steam your veg then coat in butter and salt and pepper

DONE!


I got my hot sauce from Burning Desire foods in Brighton and it's amaaaazing

Let me know what you think in the comments below or hit me up on YouTube, Facebook, Twitter & Instagram using the links above for more fit food and fun!
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