Brown Rice Salmon Hand Rolls

by - January 20, 2015

It's so refreshing to see brown rice sushi, and it really doesn't alter the flavour that much IMO and is so much better for you. That's one of the beauties of cooking at home instead of going out to eat, you can tailor it exactly to your liking. Rarely there are menus with dishes where every element is guilt-free perfection. There are very few carb free dishes that aren't just over priced salads and very few gluten-free dishes that aren't with white rice or potato as the alternative but pretty much zero sushi places that serve brown rice so let's take matters into our own hands...

Sheets of Seaweed 
Salmon fillet, skinless and chopped into strips
Avocado chopped into thin strips
Sesame seeds
Carrot - strips
Cucumber - strips
Cooked brown rice
Soy Sauce

Cut your seaweed in half length ways 
Spread some drained, cooked rice all over the bottom half

Place your filling over the rice diagonally

Roll from the bottom left hand corner up to the middle in a cone shape and keep rolling until you have a flap. Seal it with a dap of water.

Plate up!


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